The notion of impermanence, also called Anicca or Anitya, is one of the crucial principles and a part of “three marks of existence” of Buddhism. The theory asserts that all life,
My dearest reader I like to disclose a little more of myself to you in each of my regular letters to you. I feel it better to reveal myself in stages rather than all at once so that each instalment can be adequately digested before moving on to the next,
I’d like to let you into a little secret. In my home, I have a room completely set aside for meditation and mindfulness. It is really a place where no thoughts are welcome.
“It’s being here now that’s important. There’s no past and there’s no future. Time is a very misleading thing. All there is ever, is the now. We can gain experience from the past, but we can’t relive it; and we can hope for the future, but we don’t know if there is one.”
― George Harrison